Wayne State College Recreational Center fitness classes have brought an accessible way for students, faculty and staff to exercise. These classes include Spin and Sculpt on Mondays, Buns and Bellies...

A common New Year’s resolution for many is to increase their physical activity. Forms of exercise could include weight lifting and cardio; there are different approachs to achieve fitness...

The Wayne State College recreation center offers fitness classes every week Monday through Thursday. With classes designed for cycling, cardio, strength training and even mindfulness, the recreation...

Even while the recreation center was still under construction, fitness classes were underway.  Students were able to sign up for a variety of fitness classes going back to February when construction...

Free fitness classes led by Angela Nuss, a fitness teacher with eight years of experience at Wayne State, are available for signup on the IMleagues app.   Nuss has been teaching these classes for...